Title

Content of Macronutrient Intake Before and After Endurance Exercise for Optimal Performance and Recovery

Date of Award

2011

Document Type

Thesis

College

College of Arts and Sciences

Honors Thesis Director

Carlton Bessinger

Honors Thesis Reader 1

Christine Goodner

Honors Thesis Reader 2

Sarah Stallings

Keywords

macronutrient intake, endurance exercise, athletic performance, recovery, metabolic responses, protein, carbohydrates, physiologic responses

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